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Ink Therapy: Cultivating Mental Health with Bullet Journaling

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Pennsylvania Convention Center, Learning Lab

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Digital Curriculum
Beaverton School District
@MrsCarterHLA
@Nichole444
Nichole Carter was middle school classroom teacher for 11 years, teaching both honors and regular ELA. She used the flipped classroom model for four years in a row, in a blended learning environment in a 1:1 iPad school. Author or Sketchnoting in the Classroom, published in June 2019, and Creative Journaling for Teachers published in August 2022 by ISTE and is available on iste.org now. No stranger to technology integration, she is now a K-12 Literacy and Digital Curriculum TOSA for the Beaverton School District, a national public speaker, and author.

Session description

Come learn about the power of bullet journaling and how it can boost your mental well-being, enhance productivity and ignite creativity. We will go over practical strategies for incorporating this practice into your teaching routine. Gain valuable insights into supporting students with ADHD and autism, and recording task challenges for personal growth. Get ready for a hands-on activity where you'll create your own personalized bullet journal spread, tailored to your unique needs and goals. Get inspired and embark on a journaling journey that will leave you refreshed, motivated and ready to bring the power of ink therapy into your classroom.

Session specifications